How I can help:

• I specialize in helping couples who are having difficulties in their relationship.

• First, I assess couples’ problems in detail to understand where they're struggling. Then, I use this information to guide my treatment methods.

• My interventions are based on research and my experience working with clients.

• I assist clients in identifying and changing harmful patterns in their relationship, and offer techniques to improve intimacy, communication and reduce the impact of sexual issues.

• In our sessions, I strive to create a safe and supportive space where we can openly discuss challenging topics without judgment.

• Sometimes, we get stuck in negative ways of thinking that prevent us from connecting and improving our relationships. I help my clients recognize areas where they can be more flexible in their thinking, allowing them to gain a broader perspective on themselves, their partner, and their relationship.

• I focus on improving communication and conflict resolution skills. We practice these skills during our sessions, and I give clients assignments to work on at home between sessions.

• I also incorporate mindfulness techniques to help clients stay present and intentional in their interactions with their partner. This includes learning how to stay focused on their physical sensations during sexual intimacy.

• I provide a non-judgmental environment for individuals who identify as LGBTQ+, polyamorous, nonmonogamous, or part of the kink community. They can address their concerns within the specific context of their lifestyle.